1. CROP NUTRIENT LOSSES BECAUSE:
- intensive farming
- crop rotation is no longer done
- our land is not resting
- after the Second World War in order to deal with the increasing number of children (baby-boomer generation ) NPK fertilizer was authorized (nitrogen, phosphorus and potassium)
- tropical fruits are coming from thousands of miles (in tropical countries) where they are picked green and forced to ripen on the road
3. OVER-COOKED MEALS:
5. FOOD SELECTION:
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6. ENVIRONMETAL FACTORS:
FORE MORE DETAILS, VISIT OUR PAGE: Nutritive value of fruits and vegetables |
12. ALL ARTIFICIAL PRESERVATIVES AND DYES are destroying vitamins in food.
13. FOOD IRRADIATION
Since 2002, American Medical Association Acknowledges the Role of Vitamins for Chronic Disease Prevention in Adults
http://www.mreassociates.org/pages/ama_speaks_out.html
Harvard medical school - A daily multivitamin is a great nutrition insurance policy. Some extra vitamin D may add an extra health boost.
http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/pyramid/
Since 2002, American Medical Association Acknowledges the Role of Vitamins for Chronic Disease Prevention in Adults
http://www.mreassociates.org/pages/ama_speaks_out.html
Harvard medical school - A daily multivitamin is a great nutrition insurance policy. Some extra vitamin D may add an extra health boost.
http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/pyramid/